Morning coffee is one great. Good coffee makes this even better. And to drink this mindfully, savoring the taste is fantastic. I move attention between the coffee and the sounds around me. Birds, frogs, crickets and more birds.






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Morning coffee is one great. Good coffee makes this even better. And to drink this mindfully, savoring the taste is fantastic. I move attention between the coffee and the sounds around me. Birds, frogs, crickets and more birds.